Fitness Life Coach
Do you remember a time you achieved something? How did you feel about yourself? Now think back to a time when a friend or colleague experienced success. How did you feel then? When those around you succeed, how do you choose to support them? The other day I was talking to Nicole, a friend of […]
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What is visualization? How do you explain the power of visualization? Visualization is the ability to see the results before they happen. You can see in your mind the outcome you will achieve. Having the physical capability is important. But seeing the execution in your mind is golden! People who see the clearest, rise to […]
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Do you feel off balance at times? Are you not quite yourself? I know that I feel this way at times. Do you have an off day or time of the day that things are not going the way you thought they would be? This is a great time to stop, think about what is […]
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Failure is defined as the lack of success. A blessing is defined as something that is conducive to our happiness or welfare. So, how do these two concepts blend together? What is meant by failures can be a blessing? As I think back on my life, failures are very much a part of who I […]
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