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Hello there!

I am Gail and I cherish a healthy life style.  I have developed many healthy habits that have led me to my “Fitness Life By Design” program.  My purpose and mission is to coach, inspire, and teach others who want to create habits that lead them to living their version of “Fitness Life By Design”. 

Why? Because we are all worthy of looking and feeling our best!

I believe that life is a journey and I am always looking for ways to grow and learn.  In addition to my own journey, I get great satisfaction in helping and supporting others as they travel along life’s paths.

I hope you will join me in a pursuit of living a fitness lifestyle. I am a gal who strives to live my fitness age rather than my chronological age.