Fitness Life Coach
No I am not calling you “Sugar!” That is not one of my terms of endearment that I use. I like “honey” or “sweetheart.” But now I am off track! The question is, how much sugar is in the container of yogurt you are eating? Sugar in Yogurt Years ago, my sister and I ate […]
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“Do you want spinach with that?” is asked often in my house. I put fresh spinach on just about everything and think it tastes good warm or cold n different dishes. I have fresh spinach in my refrigerator all the time. Recent studies continue to talk about the wonderful versatility of spinach. The leafy vegetable […]
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