Running in New Places

I have my running routine that I love. I have several routes to choose from at different distances and my routes give me comfort and security in the early morning. When we are traveling, everything is new and different and I love the change from my familiar habits.   Running in a new city (New York […]

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My Favorite Time of Day

I love to run but since my body won’t let me run every day I also hike, bike, strength train, swim, walk. My run days are my favorite. I love my running routine. I am also a morning person. I wake up early even without my alarm clock. On my long run days of 10 […]

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