Emily B.

As a mom of two small kids, it isn’t always easy to make time for my own exercise and self-care. Gail took time to understand my current routines and habits in order to help me identify ways to make myself a priority during the hectic days of school, work, and kid activities.  When I experience success, she is there to cheer with me and when I have a set-back, her positivity and compassion helps me stay focused on my goal of being a positive and healthy mom for my kids!